While it may sound warm and cozy to spend the winter months inside your house, you might be surprised at the multitude of mental and physical benefits for children spending time outdoors.
It is a common misconception that being outside in cold weather can bring on illness, which is why many parents keep children inside. However, research has shown that’s just not true! As long as kids bundle up and stay safe, being outside in the cold is more beneficial than staying inside.
While we want your kids to spend as much time outside during the winter as they can, it must be noted that going outdoors in the winter does require preparation and precaution. Dress your children appropriately for the weather in layers. You can always take off a layer if you get too warm, but it is dangerous to be outdoors with not enough protection from the cold.
Also remember to bring plenty of water, as water fountains or other water sources may not work in freezing conditions. Another important tip is to know the weather forecast and keep an eye on the sky as you spend time outside. This will help you to avoid getting caught in a winter storm.
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